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	<title>The Life of Fashion Model, Poker Player and TV Host Lacey Jones &#187; Health</title>
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	<link>http://www.laceypoker.com</link>
	<description>Never a dull moment</description>
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		<title>Welcome to 2010</title>
		<link>http://www.laceypoker.com/2010/01/03/welcome-to-2010-2/</link>
		<comments>http://www.laceypoker.com/2010/01/03/welcome-to-2010-2/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 23:30:28 +0000</pubDate>
		<dc:creator>Lacey Jones</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fashion shows]]></category>
		<category><![CDATA[Fashion week]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Lacey Jones]]></category>

		<guid isPermaLink="false">http://www.laceypoker.com/?p=884</guid>
		<description><![CDATA[Happy New Year! Hopefully many of you are getting over your hangovers and ready to take on the world. It seems fitting that on the 3rd day of this year the universe opens up and smiles along with me. Remember I have a little obsession with 3. I decided to take it easy for the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.laceypoker.com/wp-content/uploads/2010/01/IMG_8138BW-300x200.jpg" alt="" title="IMG_8138BW" width="300" height="200" class="alignleft size-medium wp-image-831" />Happy New Year! Hopefully many of you are getting over your hangovers and ready to take on the world. It seems fitting that on the 3rd day of this year the universe opens up and smiles along with me. Remember I have a little obsession with 3. I decided to take it easy for the holidays and be a little distant. I had to make some big decisions with my life. I&#8217;m sure many people want to know exactly what I&#8217;ve decided on. Only the more I think about it, the more I realize I made these changes for me and not for anyone else. So if y&#8217;all could be patient you&#8217;ll find out soon enough. As for my 2009 recap I&#8217;ll still post it, but honestly I didn&#8217;t think anyone was reading my blog except my best friend Alex and my Mom, and well&#8230; they already know everything.<br />
Another thing to look out for on my website are more tips on beauty, diet and fitness to help keep those new year resolutions all year long. If you have any questions you&#8217;d like my answer put them here in my comment box or join my Facebook public page and write your q&#8217;s there.<br />
I wish you all the best this new year. Let&#8217;s make 2010 rock!</p>
<p>xoxo<br />
Lacey</p>
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		<title>Getting ready for some fun&#8230;</title>
		<link>http://www.laceypoker.com/2009/12/12/getting-ready-for-some-fun/</link>
		<comments>http://www.laceypoker.com/2009/12/12/getting-ready-for-some-fun/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 08:25:11 +0000</pubDate>
		<dc:creator>Lacey Jones</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[gallery]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Lacey Jones]]></category>
		<category><![CDATA[Poker2Nite]]></category>
		<category><![CDATA[TV Host]]></category>

		<guid isPermaLink="false">http://www.laceypoker.com/?p=629</guid>
		<description><![CDATA[It&#8217;s been an amazing year and there is so many things to be grateful for! The next 2 weeks will be a recap of this 2009, as well as video blogs and tips from me about anything ranging from Poker to Fashion to Diet and Exercise. I&#8217;m now dedicating a good amount of time to keep [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been an amazing year and there is so many things to be grateful for! The next 2 weeks will be a recap of this 2009, as well as video blogs and tips from me about anything ranging from Poker to Fashion to Diet and Exercise. I&#8217;m now dedicating a good amount of time to keep y&#8217;all updated. No more promises&#8230; I&#8217;ll show you with my actions. There will be lots of new changes coming with this 2010 and I can&#8217;t wait to share my experiences with the people that support me and keep me going strong. I know I say this a lot, but I wouldn&#8217;t be here without each and everyone of you.</p>
<p>With that said it&#8217;s past my bedtime. I have a busy weekend shooting for the hot new show Poker2Nite on Fox Sports. Have y&#8217;all seen it yet? Tomorrow we take a look at poker players making a difference and raising money to fight Cerebral Palsy. If you&#8217;re in Las Vegas please stop by the Hard Rock Casino&#8217;s Poker room and play in the charity tournament. For more information check out <a href="http://www.AllinforCP.com">www.AllinforCP.com</a>Hope to see you all there! xo</p>
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		<title>My thoughts on day one&#8230;</title>
		<link>http://www.laceypoker.com/2008/07/28/my-thoughts-on-day-one/</link>
		<comments>http://www.laceypoker.com/2008/07/28/my-thoughts-on-day-one/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 03:58:00 +0000</pubDate>
		<dc:creator>Lacey Jones</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.laceypoker.com/?p=60</guid>
		<description><![CDATA[
Pic from Hong Kong- the best sushi I&#8217;ve ever had. Aside from Lahaina with Etay and Shannon&#8230; maybe the video black jack makes it taste better??
*I always forget how much I love food until I do the Master Cleanse. I seriously love to eat. On average I eat 5-6 small meals a day. My favorite [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp0.blogger.com/_aom7BdPfLn0/SI-BzKbXSeI/AAAAAAAAAL4/T3aF6H8SIyA/s1600-h/rodcamera+006.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_aom7BdPfLn0/SI-BzKbXSeI/AAAAAAAAAL4/T3aF6H8SIyA/s400/rodcamera+006.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5228540408372873698" /></a></p>
<p>Pic from Hong Kong- the best sushi I&#8217;ve ever had. Aside from Lahaina with Etay and Shannon&#8230; maybe the video black jack makes it taste better??</p>
<p>*I always forget how much I love food until I do the Master Cleanse. I seriously love to eat. On average I eat 5-6 small meals a day. My favorite things to eat: Thai, Italian, Sushi/ Japanese&#8230; actually to make this list is pointless because any type of food is great with me. I enjoy going to new restaurants and trying things I&#8217;ve never had before. <br />* The salt water flush in the morning is just plain gross. <br />* Took a nap and all I dreamed about was food. Ugh! As soon as I woke up I had to drink more of the lemonade. After that the hunger went away pretty quickly, but I still thought about food every few seconds. <br />* I frequently would ask what people are eating/had eaten that day almost as if I was having my own fantasy of eating that same meal.  <br />*Watching TV sucks! Every commercial advertises food to buy or yummy restaurants with plates full of delicious food inticing you to go there as fast as you can. <br />* Had to go to the supermarket to buy lemons and more toilet paper. The two things you should just buy in bulk in the begining. It&#8217;s freaking torture to walk into a Grocery Store! The urge to knock over the stand with bags of chocolate brownie cookies was almost too much to handle. If only the cashier wasn&#8217;t looking&#8230;</p>
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		<title>Cleanse with a friend&#8230; maybe this time I&#8217;ll stick to it!</title>
		<link>http://www.laceypoker.com/2008/07/28/cleanse-with-a-friend-maybe-this-time-ill-stick-to-it/</link>
		<comments>http://www.laceypoker.com/2008/07/28/cleanse-with-a-friend-maybe-this-time-ill-stick-to-it/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 20:30:00 +0000</pubDate>
		<dc:creator>Lacey Jones</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.laceypoker.com/?p=59</guid>
		<description><![CDATA[
The master cleanse dropout is back at it again. Day one of the lemonade diet has begun. 9 more days to go! This time I&#8217;m not doing it alone. My friend Etay (picture above at Stoneys) is going to suffer through this with me. After this Master Cleanse you&#8217;re going to see a new and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp0.blogger.com/_aom7BdPfLn0/SI4uV-YhZfI/AAAAAAAAALw/NlJzV8yk540/s1600-h/etay+016.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_aom7BdPfLn0/SI4uV-YhZfI/AAAAAAAAALw/NlJzV8yk540/s400/etay+016.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5228167172481705458" /></a></p>
<p>The master cleanse dropout is back at it again. Day one of the lemonade diet has begun. 9 more days to go! This time I&#8217;m not doing it alone. My friend Etay (picture above at Stoneys) is going to suffer through this with me. After this Master Cleanse you&#8217;re going to see a new and improved Lacey. I&#8217;ll be healthier, leaner, more focused and most importantly sober. I can&#8217;t wait!</p>
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		<item>
		<title>Master Cleanse and Cleaning House</title>
		<link>http://www.laceypoker.com/2008/05/25/master-cleanse-and-cleaning-house/</link>
		<comments>http://www.laceypoker.com/2008/05/25/master-cleanse-and-cleaning-house/#comments</comments>
		<pubDate>Mon, 26 May 2008 00:01:00 +0000</pubDate>
		<dc:creator>Lacey Jones</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.laceypoker.com/?p=47</guid>
		<description><![CDATA[
Tonight I begin the process of a modern day torture method called the Mater Cleanse, or otherwise known as the Lemonade Diet. I&#8217;m actually not doing this to loose weight like in the past getting ready for Fashion Week. This time is for getting my body back in balance and healthy. If you haven&#8217;t heard [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://4.bp.blogspot.com/_aom7BdPfLn0/SDoCErapMQI/AAAAAAAAAJY/k8PMBLYn7bM/s1600-h/master+cleanse+5-25-08.jpg"><img id="BLOGGER_PHOTO_ID_5204474598777237762" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_aom7BdPfLn0/SDoCErapMQI/AAAAAAAAAJY/k8PMBLYn7bM/s400/master+cleanse+5-25-08.jpg" border="0" /></a>
<div>Tonight I begin the process of a modern day torture method called the <strong>Mater Cleanse</strong>, or otherwise known as the Lemonade Diet. I&#8217;m actually not doing this to loose weight like in the past getting ready for Fashion Week. This time is for getting my body back in balance and healthy. If you haven&#8217;t heard of it or don&#8217;t understand what I&#8217;m talking about, go check it out for yourself. <img src='http://www.laceypoker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You can buy the 50 page book <strong>The Master Cleanser</strong>, by <em>Stanley Burroughs</em>, at any Whole Foods or other bookstore. There is plenty on the web about the cleanse, some good some not. I&#8217;ll include some links on here that will be helpful as well. I have plenty of time to write this week, so check back if you&#8217;re really interested. Also I&#8217;m doing some research and writing my own thesis which I&#8217;ll explain in a much later blog.</div>
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<div>With all that said, today is my last day to enjoy all the food I can. I&#8217;m not pigging out&#8230; like I did last night, but it&#8217;s pretty close. I&#8217;m trying to decide what my last meal will be. It&#8217;s a toss up between Sushi or Thai. Last night was junk food city and as much sweets as possible. My lil sis and I went to see the new Indiana Jones movie. Before the movie we stopped by to pick up I think the whole chocolate candy isle including those Andes mint chocolates. Yum,
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<div>At the movie theater we bought even more candy (sourpatch kids that weren&#8217;t stale!) and the largest Cherry Cola I&#8217;ve ever seen in my life. Bring on the show! Only this show sucked. Sucked a big fattie, a swag fattie made of oregano. Erinn and I had to leave. We knew we should have watch Harold and Kumar again, that movie rocks. </div>
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<div>Other than that I&#8217;ve been cleaning up the house and throwing out all the things I don&#8217;t need. Going though my closet has been quite fun and uplifting. I&#8217;m giving away tons of clothes I don&#8217;t wear anymore and donating them to a local woman&#8217;s shelter. It&#8217;s time to move on and move out. Seems quite fitting since I&#8217;m doing the Master Cleanse, don&#8217;t you think?</div>
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