How to Make Cardio Playlists to Stay Motivated
Cardio workouts are NOT my favorite. However, it's something I have to do every week. It helps me to stay in shape and keep my weight where it needs to be for modeling. As an added bonus, it also helps me to relieve stress and get out any aggression I might be feeling (what are YOU looking at ???).
Music is key for me to stay motivated
Secret #1 to silky skin
Living in Las Vegas and traveling around the globe takes it's toll on my skin. If you saw my daily/ nightly routine of moisturizing my face you might laugh. There are products I live and swear by that I'll start sharing in my blogs on health and beauty, but recently I've found one that I can not and will not live with out.
A dear friend
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